A Wellbeing Journey Workbook for Middle School Grades 6-8

SKU: 9781957136929
This wellbeing workbook is written specifically for middle school students to give them an opportunity to learn more about their own emotional wellbeing, how to manage intense emotions, create healthy relationships, and practice making responsible and respectful decisions. Middle school is a time when tweens and teens are changing, discovering more about who they want to be, and struggling to find healthy friendships. A Wellbeing Journey is a workbook that supports tweens and teens as they navigate these topics, and gives them tools to make healthy choices.

This activity book includes
- 50 short activities that require little to no teacher preparation
- 3 longer-term projects (lasting 2-4 weeks in length)
- 50 journal prompts
- 5 self-assessment worksheets for your students to assess their wellbeing skills

The activities are engaging and easy to use with your middle schoolers and help them build skills in social and emotional wellbeing, including self-awareness, self-management, relationship skills, social awareness, and responsible decision-making.

This Wellbeing Journey workbook is a great way to quickly teach wellbeing skills without putting extra work onto teachers or school counselors.