Description
Did you know self-care is grounded in science and is research-based? Explore how you can better develop self-care and wellbeing routines in your daily life to create more balance and set healthier boundaries in your teaching life.
What you will get:
• 28-page downloadable PDF
• Classroom resources
• Reflection questions
• Space to write your notes
• Certificate of completion
Self-Care & Wellness for Teachers (Print and Go Pack)